This year I decided to overhaul the way I start my day. Every morning, I wanted to be able to take the time to focus on my health , my goals and my happiness. These simple changes I made turned out to be the best decision and ultimately made my routine so much more productive !
Shop My FAV PJ set, robe, slippers and Bedding
♡ Wake up Right
Light & airy is the name of the game. To wake up right , I need to sleep right and for me that means get a great night sleep by being as comfy as possible in bed and more importantly when I get up.
My solution to sleeping well is to not over heat and to have soft as well as breathable beddings.
From the SOFTEST (yet super cute) Pjs , Robe, pillows and Sheet set. They are the most comfortable ever , don't break the bank at all and will leave you feeling READY to wake up in the morning.
♡ MAP out your Day
Eliminate the overwhelm and plan out your day before your day gets ahead of you.
I use my Daily Grind planner to set up my month, week and day ahead. It's quick , easy and I actually USE this planner.
I was a victim of buying all the planners and just letting them collect dust. This one I actually USE. It's a fully customized bullet journal planning system and will help you SLAY your goals within 4 months.
♡My Morning Routine : Step by Step
Here is a play by play of my morning routine . For a way more detailed view check out the video below.
♡ Wake Up
♡ Make Bed
♡ Brush Teeth & Wash face
♡ Make Pre workout
♡ Warm up on Spin Bike
♡ 20 Min Workout
♡ Meditate
♡ Post Workout Smoothie
♡ Check into the Fit Gym
♡ Check in with my Coaches
♡ Plan my Day
♡ Wash hair
♡ Blow dry hair
♡ Makeup
♡ Answer Emails
♡ FaceTime with my Coaches
♡ Continue with my day
♡ Workout FIRST
Before your Body Knows what's going on , get your workout in !
I know that if I delay my workout to later in the day it tends to not happen or not be that great of a workout because I won't be as focused.
Making movement the FIRST thing I do sets the tone for the day , ensures I'm only focused on that and not checking my phone or getting distracted with other stuff.
♡ Get IN , Get it DONE, Get OUT
I don't spend a ton of time working out. I make sure that it's a FOCUSED 20 mins of real hard work but I don't need much more than that. I start out by warming up with either a stretch of a quick spin on my bike then I PRESS PLAY in the FIT GYM.
Today's Workout was under 20 minutes and kicked my booty. It was all about GLUTES, ARMS & ABS.
I broke down each move in my YouTube video if you want to follow along or if you want to try the program and workout WITH me virtually GET INTO THE FIT GYM.
♡ Get more done before 9am than most do ALL DAY
I try to get the BULK of my tasks done before noon but if you'd love to implement an EARLY morning routine and get it all done before 9am , check out my 5am Morning Routine.
This is video explains exactly how I wake up early in the colder darker months. I wanted to share all the newest updates on exactly how I wake up super early and have a healthy and extra productive morning schedule before the sun even rises.
♡ Give yourself Grace
Building a routine should be an exciting process. Don't let it frustrate you or get you down if you "miss" or mess up a day. You will improve, you will find what works best for you.
Remember just because it works from someone else doesn't mean it will be realistic for you and that's OK.
Use the tips above as a guideline but have FUN building your dream morning routine. ♡ Give yourself Grace
Building a routine should be an exciting process. Don't let it frustrate you or get you down if you "miss" or mess up a day. You will improve, you will find what works best for you.
Remember just because it works from someone else doesn't mean it will be realistic for you and that's OK.
Use the tips above as a guideline but have FUN building your dream morning routine.
♡ More Morning Routines
There are a TON of routines ( morning and night) on my channel.
These are the most difficult videos to create but definitely the most rewarding because you guys love them so much !!
For a FULL playlist of all my Routines CLICK HERE
